Ever wondered how to achieve younger looking skin? Well, you’re certainly not alone there! The key to retaining a healthy and youthful complexion is all about improving the elasticity of your skin. As we age, our skin loses elasticity and so we are more prone to wrinkles and fine lines. Luckily, there are plenty of products that you can use.
1 . Evening Primrose Oil
Evening primrose oil is made from primrose seeds, traditionally found in North America. It’s a good idea to mix the oil with a carrier oil (like coconut) before applying it to your skin. Apply the oil every evening and in a few weeks you should start to notice the firming effects. Primrose oil is not just great for elasticity, it’s also beneficial to heal eczema and soothe inflammation.
2. Hyaluronic acid
Hyaluronic acid helps our skin to stay lubricated and moisturized. The substance actually occurs naturally in our bodies, however our skin can lose hyaluronic acid as time goes by. This is mostly due to UV rays and the natural aging process. When you are next shopping for your beauty products try purchasing a cream or serum which contains this active ingredient. Neutrogena sell a great serum called ‘Hydro Boost’ which is well worth a try.
3. Vitamin A
To keep the wrinkles at bay, vitamin A is exactly what you need. It’s found in foods such as carrots, spinach, or salmon. You will likely see skincare products on the market which contain ‘retinol’ and this is the same thing as vitamin A1. Vitamin A1 is also found in foods like cheese or beef. To improve your skin’s elasticity it’s important to get lots of vitamin A in your diet and to use a retinol infused serum as part of your daily skincare routine. You can also purchase vitamin A supplements if you prefer.
4. Witch hazel
Witch hazel is a plant that grows in North America, it’s been used for its health benefits for thousands of years. Skin care products containing witch hazel will work wonders on your skin’s elasticity. There are many options out there including Mario Badescu’s rose and witch hazel toner or Murad’s pore face wash.
Some studies have indicated that regular exercise can boost the overall health of your skin. It’s suggested that exercising may in fact be able to reverse cell changes which contribute to aging. A good exercise regime in general will help you to stay in shape, and therefore look and feel great. If you are looking for alternative ways to improve your appearance and combat the signs of aging, take a look at http://somaplastics.com/. You’ll find a wide range of options that may help you improve your appearance.
Where skincare is concerned, it’s often the simple things that count. Be sure to drink plenty of water, get 7-8 hours of sleep and try natural products such as coconut oil and aloe vera 🙂